Welcome To The Course: How To Dine Out with Food Allergies
Module 1: Dining Out Mindset
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Module 1 - START HERE
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Introduction to Module 1 (1:02)
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Section 1.1: Your Growth Mindset (1:29)
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Section 1.2: The Importance of Trusting Your Gut (0:51)
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Section 1.3: Stories of Trust & How It Changes Over The Years
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Section 1.4: Dining Out Anxiety & A Big Change
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Section 1.5: Your Dining Out Comfort Now & In The Future
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Section 1.6: Speaking with Confidence
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Section 1.7: Dining Out Rewards
Module 2: Before You Go
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Module 2 - START HERE
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Introduction to Module 2 (0:39)
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Section 2.1: Learn Your Safest Cuisine
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Section 2.2: Cross Contact
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Section 2.3: Risks & Red Flags
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Section 2.4: Dining With Children
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Section 2.5: Types of Restaurants
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Section 2.6: Research the Restaurant Ahead (2:20)
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Section 2.7: Calling a Restaurant Ahead Steps & Example (5:25)
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Section 2.8: Making a Reservation
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Section 2.9: When You Can Not Plan Ahead
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Section 2.10: What to Bring With You To Dine Out (1:41)
Module 3: Chef Cards
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Module 3 - START HERE
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Introduction to Module 3 (1:21)
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Section 3.1: What is a Chef Card and Why to Use One
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Section 3.2: An Example of Chef Card Enthusiasm (0:07)
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Section 3.3: How to Make Your Own Chef Card (6:34)
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Section 3.4: How to Use and Present a Chef Card (2:01)
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Section 3.5: Restaurants and Beyond
Module 4: At the Restaurant
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Module 4 - START HERE
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Introduction to Module 4 (0:42)
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Section 4.1: Why Dining Out is About Teamwork & Partnership (1:15)
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Section 4.2: First, A Few Important Tips
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Section 4.3: Step 1 - Arriving at the Restaurant
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Section 4.4: Step 2 - Choosing What to Order (1:37)
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Section 4.5: Step 3 - Speaking to the Server
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Section 4.6: Step 4 - Speaking to the Chef/Manager (1:16)
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Section 4.7: Step 5 - When The Food Arrives (0:43)
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Section 4.8: Step 6 - Buon Appetito!
It's Time to Dine Out!
